Yvonne (Eve) Klotz, LCSW

Yvonne (Eve) Klotz is a licensed clinical social worker with 25 years of professional experience in New Hampshire. She focuses on clear, practical steps clients can use to manage stress, anxiety, depression, and relationship concerns. Eve aims to make beginning therapy feel manageable for a worried parent or busy person. Eve draws on Cognitive Behavioral Therapy as one of her core approaches to help people notice and change unhelpful thoughts and behaviors. She also uses Acceptance and Commitment Therapy and attachment-informed ideas when those fit a person's goals. Sessions are conversational and goal-focused rather than filled with jargon. Clients come for a wide range of issues including parenting challenges, grief, trauma and abuse, coping with life changes, addiction concerns, and struggles with self-esteem. Eve also supports people dealing with sleep or eating problems, anger, bipolar-related concerns, and career or purpose questions. Additional focuses include communication problems, first responder issues, forgiveness, guilt and shame, and isolation or loneliness. Her style is client-centered: she listens first, then works with each person to build realistic steps forward. She balances practical coaching with emotional support so people can try new ways of coping between sessions. The aim is steady progress rather than instant fixes. Eve provides help for people navigating intimacy-related issues, LGBT concerns, HIV/AIDS, hospice and end-of-life matters, and compassion fatigue. She offers clear guidance and a steady presence while people work toward healthier routines and relationships.

Modern therapeutic approaches for online care

Yvonne blends Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into online sessions so people learn concrete tools and values-based steps. CBT focuses on identifying thoughts and behaviors that get in the way and practicing new responses to reduce anxiety, improve sleep, and manage mood. ACT emphasizes noticing difficult feelings while committing to actions that match personal values, which often helps with motivation, life changes, and coping with grief.

Finding the right approach is part of the work. She will collaborate with each person to choose techniques that fit their goals, preferences, and day-to-day life. That means trying methods, checking what helps, and adjusting the plan together rather than prescribing one fixed path.

Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video works well for more in-depth conversations and skill practice, phone is helpful when bandwidth is limited or a quick check-in is needed, live chat can suit shorter exchanges, and messaging supports brief reflections between sessions. These options let people fit therapy around parenting, work, and other routines while still making steady progress.