Yazmin Coleman, LISW, LCSW

Yazmin Coleman is a Licensed Independent Social Worker and Licensed Clinical Social Worker with eight years of experience helping people manage stress, anxiety, depression, and relationship struggles. She focuses on practical ways to build self-esteem, handle anger, and find motivation during life changes.

She uses a warm, person-centered style that keeps conversations direct and understandable. Sessions are a place to talk honestly about what feels hard and to try concrete steps that can ease daily pressure. Yazmin speaks English and Spanish and practices in North Carolina.

Her work often blends straightforward thinking tools with attention to emotions and values. That means looking at unhelpful thoughts, trying new behaviors, and noticing what matters most to the client. She also draws on mindfulness and skills for emotional regulation when strong feelings get in the way of progress.

People come for help with trauma, grief, addiction, parenting strain, ADHD, compassion fatigue, and many other concerns. Yazmin pays attention to relationship patterns, attachment wounds, and problems like infidelity, blended family conflict, and control issues that can keep people stuck.

Sessions aim to be collaborative and goal-focused. Yazmin helps set clear, manageable steps and checks in on what works. Her focus is on usable tools and steady support as clients make changes in daily life.

How therapeutic approaches translate to online care

Yazmin commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in her online work. CBT focuses on identifying and shifting unhelpful thoughts and behaviors, which is useful for anxiety, depression, and stress. Client-Centered Therapy emphasizes listening, acceptance, and helping people clarify their own goals and values, which supports motivation and self-esteem.

Finding the right approach is part of the process. Yazmin collaborates with each person to choose methods that match their needs and goals. She checks in about what feels useful and adapts techniques over time so the plan evolves with progress and setbacks.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video works well for in-depth conversation and skill practice. Phone can be easier when bandwidth or movement is a concern. Live chat and messaging let people check in between sessions or use shorter touchpoints when life is busy. These options help fit therapy into work, parenting, or other time constraints while keeping focus on usable skills and steady support.