Wendy Domann, LPC

Wendy Domann is a Licensed Professional Counselor (LPC) with 13 years of clinical experience. She works with people coping with stress, anxiety, depression, relationship strain, grief, parenting challenges, and ADHD. Her approach is practical and straightforward, aimed at helping clients take clear next steps toward feeling steadier day to day.

Wendy draws on several psychological approaches to meet each person's needs. She uses Cognitive Behavioral Therapy to help people spot unhelpful thinking and test new behaviors. Acceptance and Commitment Therapy and mindfulness techniques are woven into sessions to build tolerance for difficult feelings and to clarify personal values.

Her background includes focused work at the Child Study Center at OU Health Science Center, where she supported people who experienced childhood physical, sexual, or emotional abuse. That experience informs her trauma-focused work and how she approaches safety and pacing in therapy.

Wendy centers respect, sensitivity, and compassion in her sessions. She tailors the conversation and plan to each person's life, goals, and pace. She aims to make therapy usable and relevant rather than abstract.

Sessions can address family-related stressors, parenting strain, aging and caregiver issues, chronic health challenges, and identity concerns like attachment or abandonment. Wendy helps people break big problems into small, doable steps so progress feels possible and clear.

How Wendy’s approaches translate to online care

Wendy commonly blends Cognitive Behavioral Therapy and Acceptance and Commitment Therapy with client-centered listening. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing small behavior changes to reduce symptoms and improve daily routines. Acceptance and Commitment Therapy helps people notice difficult feelings, clarify what matters to them, and take committed steps toward those values.

Finding the right mix is a joint process. Wendy works with each person to choose techniques that match their goals, rhythm, and comfort level. She adjusts pace and tools over time so therapy stays useful and relevant rather than one-size-fits-all.

Online therapy offers practical flexibility for people with busy schedules or limited local options. Video calls allow a fuller, face-to-face experience, while phone sessions can be easier when bandwidth is low or a camera is not wanted. Live chat and text-based messaging are useful for quick check-ins, short coaching-style support, or when someone prefers writing to speaking. These options make it easier to keep momentum between sessions and fit care into real life.