Tyler Whitehead, LPC

Tyler Whitehead is a Licensed Professional Counselor (LPC) practicing in Oklahoma. She brings nine years of experience helping people navigate anxiety, depression, relationship strain, trauma, and identity concerns. Tyler aims to create a calm, direct space where clients can talk through what matters most to them and build practical skills for daily life.

Tyler blends cognitive behavioral ideas with a client-centered, attachment-aware way of working. She uses plain language and concrete tools to help people notice unhelpful thinking, test new behaviors, and repair patterns that affect relationships. Sessions focus on small, achievable steps that fit each person’s life and goals.

She has particular familiarity with LGBTQ issues, gender dysphoria, intimacy and sexual concerns including BDSM and kink culture, and the effects of grief, caregiver stress, and chronic illness. Tyler also supports people dealing with eating and body image struggles, bipolar and mood disorders, ADHD, compassion fatigue, and multicultural challenges.

In session she listens for what drives a problem, then helps clients try new responses and track what works. Tyler supports people through life changes like divorce and blended family adjustments, commitment and communication problems, and rebuilding self-esteem after betrayal or loss.

Tyler offers multiple online formats so clients can choose what fits their schedule and needs. She encourages a collaborative approach where the client’s priorities guide the work together.

How Tyler’s approaches fit online therapy

Tyler commonly combines Cognitive Behavioral Therapy and Attachment-Based ideas with a client-centered stance. Cognitive Behavioral Therapy focuses on identifying patterns of thinking and behavior that keep problems going and then trying small, practical changes to test new outcomes; it often helps with anxiety, depression, and stress. Attachment-Based work looks at how early and current relationship patterns shape feelings and trust, which can be useful for intimacy concerns and repairing communication.

Finding the right approach is part of the work. Tyler treats the process as collaborative and will help clients choose techniques that match their needs, goals, and comfort level. She checks in regularly and adjusts methods as progress and priorities shift.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to maximize flexibility. Video lets people work face to face for deeper emotional work, phone calls can fit into a busy day or use less bandwidth, chat is useful for brief check-ins, and messaging supports ongoing tracking between sessions. These options make it easier to keep momentum and fit therapy into daily life.