Tre King, LCSW

Tre King is a Licensed Clinical Social Worker with seven years of experience helping people manage stress, anxiety, anger, low self-esteem, and depression. He practices from Indiana and focuses on practical steps people can use right away. Tre keeps sessions straightforward and goal minded so clients leave with clear next steps.

Tre uses Cognitive Behavioral Therapy along with client-centered and solution-focused approaches. He helps people notice unhelpful thoughts and build small, achievable changes. Sessions often include problem-solving, skill building, and chances to practice new ways of thinking and behaving.

He also brings trauma-focused strategies and motivational interviewing into work when someone needs to address past hurts or to strengthen motivation for change. Those elements are woven in as needed rather than used all the time. The result is a flexible approach that centers the person’s immediate needs.

In sessions Tre listens without judgment and works to create space for honest conversation. He helps people name their priorities, try new coping skills, and track what is working. Many people come for help with life changes, panic or social anxiety, body image, caregiver stress, and feelings of isolation.

Tre holds LCSW credentialing in Florida and Virginia as well as in Indiana. He provides services in English and offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How Tre Uses CBT and Client-Centered Work Online

Tre commonly draws on Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try new ways of responding to stress and anxiety. CBT sessions focus on specific skills and experiments that can reduce panic, social anxiety, or low mood by changing thought patterns and behaviors.

He also uses client-centered therapy to create a respectful, listening-focused space where people can talk through what matters most. That approach supports building trust and clarifying goals. Motivational Interviewing is used when someone needs help finding motivation to make changes, such as improving self-care or addressing caregiver strain.

Choosing the right approach is a team effort. Tre will work with each person to figure out which methods fit their needs, goals, and preferences. He adapts techniques over time based on what the person finds most helpful.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video is useful for deeper conversations and skills work, phone calls can be easier when bandwidth is limited, and messaging allows quick check-ins or on-the-go reflection. These options help people fit therapy into busy lives and try different ways of connecting with a licensed professional.