Timothy Weaver, LMSW

Timothy Weaver is a licensed master social worker (LMSW) based in Michigan who helps people manage stress, anxiety, addiction concerns, mood shifts, and everyday struggles. He speaks plainly and focuses on practical steps people can use between sessions.

He uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy in his work. Sessions often include identifying unhelpful thoughts, practicing new behaviors, and building values-based goals. The aim is to create small, manageable changes that add up over time.

Timothy brings five years of professional clinical experience. His background includes work in nonprofit addiction services and community mental health settings. He has led groups on anger management, substance-use topics, and CBT skills in residential facilities.

In a typical session he listens to what is most pressing, helps set clear goals, and suggests exercises to try between meetings. He also offers coaching-style support for career and life transitions when that is helpful.

People often look to him for help with grief, sleep and eating concerns, intimacy-related stresses, ADHD, compassion fatigue, and coping with major life changes. He accepts international clients and conducts sessions in English using video, phone, live chat, or text-based messaging.

How his approaches work online and in sessions

Timothy commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in online work. CBT helps identify and change unhelpful thoughts and behaviors, which is useful for anxiety, depression, sleep, and addictive patterns. ACT emphasizes noticing values and accepting difficult feelings while still taking meaningful action, which can help with grief, stress, and life transitions.

Finding the right approach is part of the process. He will talk with clients about goals, preferences, and day-to-day challenges and then try methods that fit those needs. That collaborative exploration means adjustments are expected as work progresses and new priorities emerge.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful for full conversations and visual cues, phone can be easier when bandwidth is limited or for a shorter check-in, and chat or text supports brief updates and between-session coaching. These options help people fit therapy into busy schedules and varied routines.