Tiffany Marks, LPC

Tiffany Marks is a Licensed Professional Counselor (LPC) who focuses on stress, anxiety, self-esteem, career concerns, depression, and coping with life changes. She aims to help people who feel stuck or unsure how to move forward. Tiffany uses practical talk and listening to help clients make decisions that matter to daily life.

Tiffany centers sessions on the person in front of her. She listens carefully and helps people name strengths and priorities. Conversations are aimed at small, useful steps that can change how someone feels day to day. She blends practical problem-solving with supportive listening.

Her approach draws on cognitive behavioral therapy, client-centered methods, motivational interviewing, and solution-focused techniques. That means sessions often include looking at thoughts and behaviors, exploring motivation for change, and setting short-term, achievable goals. Tiffany adapts tools to what each person finds helpful.

With 11 years of professional experience, Tiffany brings steady clinical practice to common life struggles. She has worked with people facing personal and work-related stress and helps them clarify next steps. The tone in sessions is caring and nonjudgmental.

Tiffany practices in Tennessee and conducts sessions in English. She encourages people to notice small progress and build on it over time. Her goal is to support realistic change through clear conversation and practical strategies.

How Tiffany Uses Practical Approaches Online

Tiffany often uses cognitive behavioral therapy to help people notice and change patterns of thinking and behavior that contribute to anxiety, low mood, or stress. CBT sessions usually focus on specific thoughts and actions and include small exercises people can try between appointments.

She also uses client-centered therapy, which emphasizes listening, empathy, and building on a person's own goals. This approach helps people feel heard and lets them guide what they want to work on during sessions.

Finding the right approach is part of the work. Tiffany will talk with each person about their needs, goals, and preferences and then suggest techniques to try. The plan can change as progress is made, and she encourages collaboration in choosing tools that fit daily life.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation; phone sessions can fit a quick check-in or when bandwidth is limited; chat and messaging work for shorter updates or when typing feels easier. These options help people fit counseling into busy schedules and keep momentum between visits.