Dr. Terence "Terry" Rooney, CA Psychologist 18919

Dr. Terence "Terry" Rooney is a California psychologist with four decades of clinical experience. He is listed as CA Psychologist 18919 and has spent many years supporting people through stress, anxiety, grief, substance concerns, and major life changes. He connects practical strategies with straightforward conversation to help people make steady progress.

Rooney uses Cognitive Behavioral Therapy as one of his main approaches. He combines that with client-centered listening and mindfulness to tailor work to each person's needs. Sessions tend to focus on real-life problems and skills people can use between meetings.

Over 40 years, he has worked in both public settings and private practice. That mix has given him experience with mood disorders, addiction, spectrum conditions, and relational concerns. He describes his style as classically trained with an eclectic set of tools to draw on depending on the issue.

Typical concerns he addresses include parenting stress, grief and loss, career challenges, low self-esteem, relationship and intimacy issues, and coping after major life events. He also helps people with adoption and foster care matters, aging and caregiver stress, and co-occurring health issues.

Sessions are offered in English and delivered via video calls, phone, live chat, or text messaging. Getting started involves selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a time that fits the client's needs.

Therapeutic approaches for online care

Dr. Rooney draws on Cognitive Behavioral Therapy to help people identify unhelpful thoughts and change behaviors that maintain distress. CBT sessions often focus on problem solving, behavioral experiments, and practical exercises to reduce anxiety, mood symptoms, or addictive patterns.

He also uses Client-Centered Therapy, which centers on attentive listening and validation. That approach helps people feel understood and supported while they explore values, choices, or relationship concerns.

Finding the right approach is a team effort. He will work with each person to decide which methods fit their goals and preferences, and can adjust the plan as progress is made. The aim is a collaborative path that balances immediate symptom relief with longer-term insight.

Online sessions are offered by video call, phone, live chat, or text messaging to accommodate different needs. Video calls allow face-to-face conversation for skill practice and deeper dialogue. Phone sessions use less bandwidth and can be easier to fit into a work break. Live chat and text messaging are useful for brief check-ins, ongoing coaching, or when writing feels most comfortable. These options make it easier to maintain continuity of care and to use therapy in the context of a busy life.