Taylor Haun, LSCSW

Taylor Haun is a licensed social worker who uses clear, practical methods to help people cope with stress and anxiety. She holds an LSCSW, and she draws on six years of clinical experience to guide short- and longer-term work.

Taylor focuses on common life struggles such as addictions, relationship concerns, grief and loss, and low self-esteem. She also helps people facing abandonment and attachment issues, caregiver strain, chronic illness and pain, body image worries, and communication problems. Her practice addresses a broad set of related challenges listed above.

Sessions start by listening to what matters most to the person seeking help. Taylor adapts conversations and plans to fit each person’s situation instead of offering one-size-fits-all solutions. She aims to make goals clear and manageable so progress is easier to track.

Taylor blends practical thinking tools with attention to how early relationships shape current patterns. That mix can help someone spot unhelpful thoughts, try different behaviors, and rebuild safer connections with others. She keeps explanations straightforward and focuses on steps people can use between sessions.

People who contact Taylor can expect a respectful, compassionate tone and a focus on real-life results. Her approach centers on working together to reduce distress and strengthen everyday coping skills. The goal is clearer choices and better functioning in day-to-day life.

Approach-driven care through online therapy

Taylor uses Cognitive Behavioral Therapy to help people identify unhelpful thinking and to practice new behaviors that reduce anxiety and improve daily functioning. CBT often focuses on small, doable experiments and practical skills to change how people respond to stress and cravings.

She also draws on Attachment-Based Therapy to look at how early relationships influence current patterns. That approach can help with relationship worries, feelings of abandonment, and rebuilding trust in connections. In addition, client-centered therapy provides a respectful, listening-based stance that lets people set the pace and priorities for their work.

Finding the right approach is part of the process. Taylor collaborates with each person to choose techniques that match their goals, needs, and comfort level. She checks in about what is working and adjusts the plan as progress unfolds.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls let people use face-to-face conversation from different locations, phone sessions can fit into a work break or require less bandwidth, and chat or messaging can support brief check-ins or ongoing reflection between sessions. These options aim to make it easier to attend regular sessions and keep momentum toward change.