Taylor Endicott, LISW

Taylor Endicott is a Licensed Independent Social Worker (LISW) practicing in Ohio. She uses cognitive behavioral therapy alongside acceptance and commitment therapy and mindfulness techniques to help people manage stress, anxiety, grief, depression, and trauma. Taylor emphasizes respectful, judgment-free care and aims to make therapy feel approachable and straightforward.

Taylor has three years of clinical experience working with a range of concerns, including LGBT matters, panic and phobias, social anxiety, and post-traumatic stress. She also helps people coping with chronic pain, illness, or disability and those managing mood or impulse-related struggles. Sessions center on practical skills that people can use between meetings.

Her approach combines short-term skill building with client-centered conversation. People can expect to learn tools from CBT to change unhelpful thinking patterns and use ACT and mindfulness to notice values and stay present. Taylor places importance on building rapport so clients feel heard and understood from the start.

She describes her work as collaborative - goals and plans are shaped around each person's needs. Taylor is attentive to cultural differences and aims to treat everyone with compassion and respect. Outside of work she enjoys animals, played club rugby in college, and often talks about her many pets.

If you are looking for straightforward therapy focused on practical skills and personal goals, Taylor offers a calm, down-to-earth style and a focus on coping strategies that fit daily life.

How CBT, ACT, and Mindfulness work online

Taylor commonly uses cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness practices in online sessions. CBT focuses on spotting and changing unhelpful thoughts and behaviors to reduce anxiety or low mood. ACT helps people clarify what matters to them and then take small actions that match those values. Mindfulness work teaches simple attention skills to reduce reactivity and improve focus and calm.

Finding the right mix of approaches is part of the work. Taylor will talk with each person about their goals, preferences, and daily routines to choose methods that fit. She aims to collaborate on a plan that combines skill-building, values work, and practical exercises tailored to what helps most.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different needs. Video calls allow face-to-face conversation and exercises that use visuals. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work well for quick check-ins, between-session support, or people who prefer writing over talking. These options make it easier to fit therapy into work, school, or family schedules while using the same therapeutic approaches as in-person work.