Suzie Braddock, LPC

Suzie Braddock is a Licensed Professional Counselor with 20 years of experience working in Oklahoma. She focuses on practical work that helps people cope with stress and anxiety, manage grief, and face parenting challenges. She aims to listen first and build on each person’s strengths.

Suzie treats a wide range of everyday struggles including depression, relationship and intimacy issues, substance concerns, and trouble sleeping or eating. She also helps people dealing with trauma and abuse, anger, low self-esteem, and career stress. Her background includes work with ADHD, autism and Asperger syndrome, and codependency concerns.

Her approach is straightforward and goal-oriented. She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and develop new coping skills. She also draws on Acceptance and Commitment Therapy and Dialectical Behavior Therapy techniques to help people tolerate strong emotions and stay focused on what matters.

Sessions are geared toward practical tools and small steps people can use between meetings. Suzie encourages clients to try techniques in real life and then review what worked. The focus is on usable change rather than lengthy explanations.

People who often contact her are facing workplace stress, compassion fatigue, postpartum concerns, panic attacks, social anxiety, or life transitions. Suzie’s style centers on collaboration, steady support, and helping people notice their own progress.

How her approaches fit into online therapy

CBT, or Cognitive Behavioral Therapy, focuses on spotting unhelpful thoughts and testing them with real-life experiments. It is often used for anxiety, depression, panic attacks, and sleep or eating difficulties. ACT, Acceptance and Commitment Therapy, helps people name values and take action even when hard feelings are present, which can be useful for grief, chronic stress, and motivation struggles. DBT, Dialectical Behavior Therapy, emphasizes skills for tolerating intense emotions and improving relationships, and it can help with anger, self-regulation, and emotional crises.

Finding the right mix of approaches is part of the work. The therapist will talk with each person about their goals and preferences, then try practical techniques together. That collaborative process helps shape which methods are used and how sessions move forward.

Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video is useful for a full conversation and interactive skill practice. Phone calls can work when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can help people keep a steady routine, fit therapy into busy days, or follow up on homework between sessions. These options make it easier to access consistent care from a licensed professional without rearranging a whole day.