Dr. Susan Sult, FL Psychologist PY3854

Dr. Susan Sult helps people facing anxiety, stress, depression, trauma, relationship challenges, and issues related to addiction or mood disorders. She writes plainly and focuses on practical steps to reduce distress and improve daily functioning. Dr. Sult brings decades of experience to each session and emphasizes collaboration so clients know what to expect from treatment.

She is a Florida psychologist (FL Psychologist PY3854) with 35 years of experience. She draws on Cognitive Behavioral Therapy (CBT) among other approaches to help people change unhelpful thoughts and behaviors. Sessions often include skill practice, problem solving, and goal setting that clients can use between meetings.

Dr. Sult works with a wide range of concerns, including relationship and intimacy issues, parenting strain, sleep and eating problems, chronic pain or illness, and identity-related matters such as LGBT concerns. She also addresses attachment and abandonment worries, codependency, and adjustment after separation or divorce.

Her style blends structured methods with attention to emotional experience. That can mean learning coping skills from DBT, focusing on emotional connection with EFT principles, or applying short-term solution-focused strategies when appropriate. The pace of work is shaped by the client’s goals and what feels manageable.

Outside of her clinical work she enjoys horseback riding, quilting, and cooking. People who choose Dr. Sult can expect clear explanations of techniques and a collaborative plan for moves forward.

How CBT and Related Approaches Work Online

Dr. Sult commonly uses Cognitive Behavioral Therapy to identify unhelpful thought patterns and replace them with more useful ways of thinking and behaving; this is practical work that often includes homework and skill practice between sessions. She also draws on Dialectical Behavior Therapy to teach emotion regulation and distress tolerance skills when strong emotions get in the way of daily life. Emotionally-Focused Therapy elements are used when the focus is on improving emotional connection and communication in relationships.

Choosing the right approach is a collaborative process. The therapist will review goals, symptoms, and personal preferences, then recommend techniques to try. Clients and the therapist adjust methods over time based on what helps most.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video is useful for face-to-face work and demonstrations, phone calls can fit a shorter check-in or lower bandwidth situations, live chat suits quick exchanges, and text messaging lets people send updates or continue work between sessions. These options make it easier to fit therapy into a busy life while using the same therapeutic tools that are used in person.