Stacie Adams, LCMHC, LMHC

Stacie Adams is a licensed mental health counselor practicing in Indiana. She holds LCMHC and LMHC credentials and has seven years of clinical experience. Stacie focuses on practical tools to help people manage day-to-day symptoms like stress, anxiety, and low motivation.

She works with people facing grief and loss, mood concerns such as depression and bipolar disorder, and trauma-related symptoms. Stacie also helps with issues around self-esteem, confidence, and relationship or intimacy-related struggles. Her approach is respectful and compassionate.

Sessions are shaped around each person's needs. Stacie uses conversational, goal-oriented techniques so people leave with clear next steps. She draws on cognitive behavioral ideas to spot unhelpful thoughts, attachment-based ways to look at relationship patterns, and client-centered listening to follow what matters most to the person in front of her.

Stacie also incorporates skills from dialectical behavior therapy when emotions feel overwhelming, and she uses existential questions to help clients clarify life purpose and values. She tailors plans so they fit daily life and the challenges a person brings.

Her practice is practical and down-to-earth. Stacie encourages small, steady changes that add up. She aims to support and empower people as they work toward a more satisfying life.

Therapeutic approaches for online care

Stacie often uses cognitive behavioral therapy to help people identify unhelpful thoughts and try different behaviors. CBT focuses on practical exercises and short-term goals, which can help with anxiety, panic, OCD symptoms, and mood problems.

She also draws on attachment-based therapy to look at relationship patterns and how early bonds affect current feelings and reactions. Attachment-focused work can help people who struggle with trust, abandonment worries, or repeated conflict in close relationships.

Finding the right approach is part of the work. Stacie will collaborate with each person to decide which methods fit their needs, goals, and preferences. She listens first, then suggests a plan that may combine approaches so it matches what the person wants to accomplish.

Online therapy with Stacie can be done by video calls, phone sessions, live chat, or text-based messaging. Video is useful for full conversations and skill practice. Phone sessions can be simpler when bandwidth is limited. Live chat or messaging can support quick check-ins, shorter skill work, or ongoing reminders between sessions. These options make it easier to fit therapy into a busy schedule and keep progress moving forward.