Sharie Scott, LPC

Sharie Scott is a Licensed Professional Counselor (LPC) based in Texas. She brings a practical, down-to-earth approach to therapy and focuses on helping people manage stress, anxiety, parenting strain, and life changes. Her style is straightforward and collaborative, aiming to help clients find clearer steps forward.

Sharie draws on cognitive behavioral ideas to help people notice unhelpful thoughts and shift actions that get in the way. She also uses client-centered listening so people feel heard and understood before making changes. Mindfulness and solution-focused strategies are used when they fit the situation to build small, manageable goals.

Sessions usually focus on what feels most urgent first, then on building skills for coping and decision making. She helps people break problems into smaller parts and practices new responses in real life. Treatment plans are adapted to each person's day-to-day needs and preferences.

Sharie works with concerns such as depression, grief, trauma and abuse, relationship and family conflict, anger, and career questions. She also supports people facing issues like abandonment, divorce, loneliness, and prejudice or discrimination. ADHD, compassion fatigue, and self-esteem concerns are included in her focus.

People can expect a warm, nonjudgmental tone and a practical focus on tools and steps. Sessions combine listening, skill teaching, and goal-setting so progress is clear and measurable over time.

How evidence-based approaches meet online care

Sharie uses Cognitive Behavioral Therapy and Client-Centered approaches as core tools. CBT helps people spot unhelpful thoughts and try different actions, which can be useful for anxiety, depression, and stress. Client-Centered Therapy focuses on attentive listening and empathy so people feel understood before making changes.

She also draws on Mindfulness Therapy when people want simple practices to reduce reactivity and increase focus. Mindfulness exercises can help with anger, grief, and coping with life changes by teaching short, repeatable skills for managing strong feelings.

Finding the right approach is part of the work together. Sharie discusses goals, preferences, and daily routines to choose methods that fit each person's life. She adjusts plans over time and invites feedback so the approach stays useful and practical.

Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video calls let people use visual cues for deeper conversations, while phone sessions can fit a break at work or when bandwidth is limited. Live chat and messaging are useful for short check-ins, goal tracking, or quick coaching between sessions. These options help people keep continuity of care while fitting therapy into busy schedules.