Dr. Shannon Moseley, LPC, LPCC

Dr. Shannon Moseley combines a decade of clinical experience with a direct, warm style. She holds LPC and LPCC credentials and practices from Texas. Her approach is interactive and respectful, with an emphasis on helping people build self-efficacy and authenticity in their daily lives.

She focuses on common and serious concerns including stress, anxiety, depression, trauma and abuse, relationship and family challenges, grief, sleep problems, anger, and self-esteem. She also supports people coping with bipolar disorder, ADHD, compassion fatigue, and major life changes. Additional areas of focus include first responder issues, infidelity and jealousy, veteran and armed forces issues, self-harm, and sexual assault and abuse.

Sessions are collaborative and tailored. Dr. Moseley keeps a flexible “therapeutic tool belt” of techniques and asks for client feedback to shape each plan. Mindfulness practices and gentle incorporation of movement or yoga are offered when clients want a more holistic path.

Her style is warm and interactive, with attention to cultural sensitivity and positive regard. She aims to create a nonjudgmental space where thoughts and feelings can be shared and practical skills can be practiced between sessions.

Dr. Moseley has worked in hospital inpatient and emergency settings and with university students, law enforcement, and military communities. She helps people identify values, set realistic goals, and take concrete steps toward a more meaningful life.

How Dr. Moseley Uses Talk Therapy Online

Dr. Moseley commonly draws on Cognitive Behavioral Therapy, Client-Centered Therapy, and EMDR when relevant. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms like anxiety, depression, and sleep problems. Client-Centered Therapy emphasizes a warm, nonjudgmental relationship where the therapist listens deeply and follows the client’s lead to build confidence and self-awareness. EMDR is an approach used to process traumatic memories and reduce their emotional intensity when trauma is a key concern.

Finding the right combination of approaches is part of the work together. Dr. Moseley will review goals, listen to client preferences, and suggest techniques that fit those goals. Clients and therapist collaborate on which methods to try and adjust them over time based on what helps most.

Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video calls allow face-to-face conversation for skill practice and deeper dialogue. Phone sessions can be easier when bandwidth or camera use is an issue. Live chat and messaging are useful for brief check-ins, shorter reflections, or when scheduling makes regular calls difficult. These options help fit therapy into busy lives and support consistent progress.