Shakaria Daily, LPC

Shakaria Daily is a Licensed Professional Counselor (LPC) based in Texas. She helps people facing relationship strain, family conflict, grief, low self-esteem, and big life changes. Her approach is practical and direct, aimed at making daily life feel more manageable.

Shakaria centers sessions on each person's story and strengths. She uses straightforward conversation to identify what’s not working and where small changes can help. Sessions focus on actions people can try between meetings and clear steps to build confidence and coping skills.

She draws on Cognitive Behavioral Therapy to help people notice and shift unhelpful thoughts and patterns. She also uses Client-Centered techniques to make space for each person’s perspective and Emotionally-Focused Therapy ideas to help with strong feelings around relationships. Narrative and Solution-Focused ideas shape short-term goals and new ways of understanding problems.

Her style is warm and respectful, with an emphasis on collaboration. She talks things through with people and helps them set realistic, measurable goals. The work is paced to each person’s needs, whether they want focused problem-solving or deeper emotional processing.

Shakaria has nine years of professional experience in counseling. She supports people dealing with adoption and foster care concerns, blended family challenges, codependency, communication struggles, divorce or separation, and issues like guilt, shame, isolation, and infidelity. Her aim is to help people move toward clearer decisions and steadier days.

Evidence-informed approaches for online therapy

Shakaria often uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and develop new, more helpful ways of thinking. CBT is useful for worries about relationships, low self-esteem, and managing change. She also draws on Client-Centered Therapy to keep the focus on each person’s experience and strengths, offering a supportive space to talk and be heard. Emotionally-Focused Therapy techniques are used when relationship feelings are intense, helping people name emotions and respond differently to one another.

Finding the right approach is part of the work. She collaborates with clients to choose methods that match their goals, needs, and preferences. That might mean focusing on short-term solutions one month and more emotional processing the next. The plan is adjusted based on what helps the person make progress.

Online sessions are available as video calls, phone sessions, live chat, or text-based messaging. Video lets people use facial cues and tone when that matters. Phone sessions can fit a break at work or require less bandwidth. Live chat and messaging are useful for brief check-ins or ongoing support between longer sessions. These options make it easier to fit therapy into busy lives while keeping the relationship with a licensed professional consistent and focused.