Dr. Sandra Webster-Brown, LPC

Dr. Sandra Webster-Brown helps people facing stress, anxiety, addictions, relationship concerns, trauma and grief. She also supports those dealing with issues around intimacy, anger, self-esteem, career changes, and coping with life transitions. Dr. Webster-Brown is a licensed professional counselor who practices from Texas and brings seven years of clinical experience.

She prefers a direct and compassionate style. Sessions focus on what is happening now and practical steps to feel better. Sandra listens first, then works with each person to set short-term goals and small tasks to try between meetings.

Cognitive Behavioral Therapy, mindfulness practices, and client-centered techniques appear often in her work. She uses motivational interviewing to explore readiness for change and existential ideas to help people find meaning when life feels confusing. The result is a mix of talking, reflection, and clear behavioral steps.

Her background includes a PhD from St. Mary’s University in San Antonio and licensure as an LPC in Texas and Colorado. That training included clinical work with trauma-related issues across age ranges, though sessions are shaped around the individual in front of her.

Sandra talks openly about difficult topics like codependency, infidelity, process addictions, prejudice, and personality challenges. She encourages honest conversation at a pace that feels manageable and helps people build steady routines and communication skills.

Sessions are offered in English and can be scheduled online in formats that fit a busy life. She accepts international clients and uses a subscription model that can be canceled at any time.

Practical approaches for online therapy

Dr. Webster-Brown uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try small behavior changes that reduce anxiety, improve mood, or break patterns tied to addictions. Client-Centered Therapy is also part of her work and focuses on active listening, validation, and helping a person feel heard while they find their own solutions.

Finding the right approach is part of the process. She collaborates with each person to decide which methods fit their goals and comfort level. Sessions often blend techniques so the plan can change as progress and needs become clearer.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into a busy schedule. Video is useful for fuller conversation and visual cues, phone sessions work when internet bandwidth is limited, live chat can be a quick check-in, and messaging supports ongoing reflection between appointments. These options give flexibility and let people try different ways of meeting to see what helps them most.