Dr. Robert Hunt, LPC

Dr. Robert Hunt is a licensed professional counselor with 26 years of experience helping people manage stress, anxiety, depression, addiction, and relationship concerns. He works with adults who are coping with grief, trauma, parenting strain, career changes, and struggles with self-esteem or intimacy. He uses clear, practical steps in sessions so people leave with tools they can use right away.

He takes a straightforward, empathic approach. Sessions focus on what is most upsetting now and what can change. He blends evidence-informed methods with a listening style that values each person's story and goals. Conversations are focused and goal-oriented without losing sight of emotion.

Dr. Hunt often draws on cognitive behavioral therapy to help people notice and change unhelpful thinking and behavior patterns. He also uses attachment-based ideas to understand how early relationships shape current patterns. Client-centered methods guide the pace and focus so each person steers the work.

Across his career he has helped people with complex situations - chronic health challenges, adoption and foster care concerns, addiction, and mood disorders such as bipolar disorder. He also supports those facing compassion fatigue and caregiving stress. His background includes a Doctorate Degree in Counseling and licensure as an AL LPC.

People who prefer remote care can work with him by video, phone, chat, or text messaging. To begin, prospective clients complete a short matching questionnaire and then schedule sessions according to the listed process.

Approach-driven care you can access online

Dr. Hunt commonly uses cognitive behavioral therapy and attachment-based approaches when working remotely. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and behaviors and practicing concrete skills to change them; it is often used for anxiety, depression, sleep and eating concerns, and stress management. Attachment-based work looks at how early relationship patterns influence current reactions and closeness issues, which can help with intimacy problems, commitment fears, and attachment-related anxiety.

Finding the right approach is a shared process. He will talk with each person about their goals and preferences, and then recommend methods that fit their needs. Clients help shape the plan so sessions stay relevant and practical.

Online therapy offers flexible ways to connect. Video calls let people use visual cues for deeper conversation. Phone sessions can work when bandwidth is limited or a quick check-in is needed. Live chat and text messaging support shorter updates, skill practice, and ongoing coaching between sessions. These options make it easier to fit therapy into a busy life while keeping the same therapeutic focus and continuity of care.