Rebecca Klein, LMSW

Rebecca Klein is a licensed social worker with 27 years of clinical experience. She focuses on practical help for stress, anxiety, depression, relationship concerns, and self-esteem. Her style is calm and straightforward, aimed at people who want clear tools and steady support.

Rebecca listens first, then works with each person to set small, doable goals. She uses methods from cognitive behavioral therapy to spot unhelpful thinking patterns and teach skills to change them. She also draws on acceptance and commitment ideas to help people make values-driven choices.

Sessions are conversational and action-oriented. Rebecca helps people handle life transitions, grief, trauma and abuse, and the strain of parenting and career pressure. She also addresses intimacy-related issues, anger, compassion fatigue, and concerns that affect LGBT and family relationships.

Her work balances practical coping strategies with attention to personal values and pacing. Clients can expect straightforward homework, skill practice, and check-ins on progress. Rebecca aims to help people find what works for them rather than pushing one rigid plan.

Rebecca practices in Michigan and brings long experience to each case. She offers a respectful, nonjudgmental space where people can talk through difficulties and try concrete steps toward feeling better.

Approaches that translate well to online therapy

Rebecca commonly uses cognitive behavioral therapy to help people identify unhelpful thoughts and practice alternative ways of thinking and behaving; CBT is often used for anxiety, depression, and stress-related problems. She also draws on acceptance and commitment therapy, which focuses on clarifying what matters to someone and taking committed steps toward those values even when difficult feelings are present.

Choosing an approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before, then try methods that fit those needs. Adjustments are made over time so the plan stays useful and realistic.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video lets people work face to face from different locations, phone can be easier when bandwidth is limited, and chat or text can support quick check-ins or ongoing skill practice between sessions. These options help fit therapy into busy schedules and changing needs.