Rebecca Morse, LICSW, LCSW

Rebecca Morse is a licensed clinical social worker with 15 years of experience helping people manage stress, anxiety, depression, grief, and low self-esteem. She also supports those dealing with compassion fatigue, addiction, ADHD, sleep difficulties, and major life changes. Rebecca works with people who are navigating career shifts, parenting strain, or the fallout from illness and loss.

She favors practical work in sessions. That often means noticing unhelpful thoughts, testing them against real life, and trying small behavior changes. She blends Cognitive Behavioral Therapy, acceptance-based tools, and relationship-focused work to fit each person's needs. Sessions aim to be straightforward and kind rather than lecturing or overly technical.

Rebecca pays attention to how relationships shape feelings and behavior. She helps people track patterns tied to attachment and communication. From there she offers hands-on exercises to try between sessions so progress can carry into daily life.

Her background includes many years in clinical settings working with illness, caregiving stress, and end-of-life concerns. That experience informs a calm, pragmatic approach when grief, chronic health issues, or caregiver strain are present.

Rebecca holds an MA and practices in Massachusetts as an LICSW and a LCSW. She offers sessions in English and provides video calls, phone sessions, live chat, and text-based messaging. To begin, a short matching questionnaire is used to pair people with the right therapist and schedule sessions that fit their needs.

Approaches and online care that fit your life

Rebecca commonly uses Cognitive Behavioral Therapy, which focuses on identifying thinking patterns and testing them with practical behavior changes to reduce anxiety and improve mood. She also draws on Acceptance and Commitment Therapy, a set of tools that help people notice difficult thoughts and feelings while committing to actions that match their values. Attachment-Based Therapy appears in her work as well to look at how early relationship patterns affect current communication and emotional responses.

Choosing the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or has not helped before. That conversation guides whether CBT, ACT, attachment work, or a blend will be tried first, and plans are adjusted as progress unfolds.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video is useful for a fuller conversation, phone can be a good option when bandwidth is limited, and chat or messaging can support short check-ins or between-session coaching. These formats make it easier to schedule sessions around work, parenting, or health needs while keeping the therapeutic focus on practical steps and real-life change.