Rachel Fuller, LPCC

Rachel Fuller is a Licensed Professional Clinical Counselor (LPCC) based in California. She offers a straightforward and compassionate style and focuses on helping people who feel overwhelmed, anxious, depressed, or stuck. Rachel aims to make therapy feel collaborative and practical so clients can try new ways of thinking and coping.

Rachel draws on seven years of clinical experience to tailor care to each person. She combines cognitive behavioral ideas with attachment-focused work and client-centered listening. That mix helps people notice unhelpful thought patterns, strengthen important relationships, and clarify what matters most.

She speaks plainly in sessions and invites regular feedback to stay aligned with each client’s goals. Sessions may include skill practice, mindful exercises, or conversations that explore patterns from the past. Rachel says there is no cookie-cutter plan and she adapts methods to fit the person in front of her.

Her background includes a master’s degree from the University of Pennsylvania and practice experience in Southern California. The LPCC credential means she is a licensed professional clinical counselor in California.

Clients commonly bring concerns such as stress, relationship difficulties, mood challenges, grief, trauma, parenting strain, career questions, and issues related to identity and attachment. Rachel also supports people dealing with attention differences, bipolar mood concerns, and compassion fatigue through practical strategies and steady coaching.

She works in English and offers a calm, direct approach that balances honesty with warmth. Rachel encourages people to try therapy as a way to regain perspective and move toward clearer choices.

How Rachel’s Approaches Work Online

Rachel often uses cognitive behavioral techniques to help people spot unhelpful thoughts and test new behaviors. CBT work online can include homework, thought records, and short in-session experiments to change routines and manage anxiety or low mood.

She also draws on attachment-based ideas to look at how early relationship patterns affect current bonds. This approach helps people improve communication, feel safer in relationships, and understand patterns that repeat during stress.

Finding the right approach is part of the work together. Rachel will discuss goals and preferences, then suggest methods to try. She checks in and adjusts plans based on what helps most, making therapy a collaborative process.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and skill demonstrations. Phone sessions can be easier when bandwidth is low or when someone wants to speak without being on camera. Live chat and text messaging offer brief check-ins, paced reflection, or coaching between longer sessions. These options aim to make therapy flexible and easier to fit into daily life.