Nicole Kindt, LPC, LCPC

Nicole Kindt is a licensed professional counselor who helps people handle stress, anxiety, depression, parenting strain, grief, relationship problems, and trauma. She brings 15 years of experience to sessions and aims to make people feel heard and supported from the start.

She uses a straightforward, adaptable style in sessions. Nicole listens first and tailors the conversation to each person’s needs. She prioritizes compassion and sensitivity so people feel safe to talk about hard things.

Nicole blends practical tools with talk therapy. She commonly draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered approaches to help people spot unhelpful thinking, manage intense emotion, and build coping skills. Sessions often include skill practice and small, doable steps toward a goal.

Her background includes working with people after loss, major life changes, and traumatic events. She also has experience supporting parents through challenging situations and helping people navigate identity and relationship concerns. Nicole pays attention to problems like body image, attachment issues, and caregiver stress.

Nicole holds a masters degree in Marriage and Family Counseling and carries the LPC and LCPC credentials. She practices in Colorado and brings experience from multiple clinical settings. Her aim is practical progress and steady support while people work toward clearer goals.

How Nicole Uses Evidence-Based Approaches Online

Nicole commonly uses Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and behaviors. CBT breaks problems into small parts and focuses on practical exercises and homework to build new habits and reduce distress.

She also draws on Client-Centered Therapy, which centers the person's perspective and emphasizes listening, empathy, and acceptance. This approach helps people talk through difficult feelings and find their own direction.

Dialectical Behavior Therapy is another tool she uses to teach emotion regulation, distress tolerance, and clearer communication. DBT skills can be useful for handling intense emotions and improving relationships.

Nicole treats choosing the right approach as a collaborative process. She will talk with each person about their goals, preferences, and life situation, then try methods that fit. Adjustments are common as progress is tracked and needs change.

Online therapy offers practical flexibility: video calls work well for fuller conversations and skill practice, phone sessions can fit a break at work or when bandwidth is limited, and live chat or text messaging are useful for brief check-ins or ongoing support between sessions. These options make it easier to fit therapy into a busy life while still working on real change.