Nick Zeimet, LICSW

Nick Zeimet is a licensed independent clinical social worker who focuses on helping people manage stress, anxiety, depression, grief, and relationship struggles. He uses clear, practical steps in sessions and pays attention to how a person's social and family life affects their well-being. Nick aims to build steady rapport so clients feel heard and able to try new ways of coping.

He has 12 years of experience as a clinician in Minnesota and brings a calm, straightforward approach to sessions. He draws on Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. He also uses Acceptance and Commitment Therapy to help people make room for hard feelings while moving toward what matters.

Nick approaches each person as an individual and looks at their life context when planning care. Sessions emphasize skills you can use between meetings, like tracking patterns, practicing small behavioral changes, and grounding techniques for dissociation or intense emotions. He also addresses issues such as obsessive thoughts, phobias, mood disorders, and trauma-related symptoms.

For people struggling with parenting stress, family conflict, addictions, or major life changes, Nick focuses on practical steps and steady support. He aims to help clients build routines, reduce overwhelming reactions, and strengthen relationships where possible. Sessions are offered in English and arranged from Minnesota.

Therapy follows a collaborative rhythm: set goals, try approaches that fit your goals, and adjust over time. Nick uses a mix of evidence-informed methods and patient-centered conversation to help people move forward.

Online approaches that focus on skills and values

Nick commonly uses Cognitive Behavioral Therapy to help people identify thought and behavior patterns that keep problems going and then try small behavior changes to test new ways of responding. CBT is often helpful for anxiety, depression, OCD patterns, and phobias.

He also uses Acceptance and Commitment Therapy to help people make space for difficult feelings while clarifying values and taking steps that matter. ACT can be useful when avoidance or painful emotions get in the way of daily life.

Finding the right approach is part of therapy. The therapist will work with each person to pick methods that match their goals, preferences, and the problems they want to solve. That conversation is collaborative and may shift as needs change.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video lets you work face to face from wherever you are; phone calls can be a simple check-in without video; live chat and text allow brief check-ins, exercises, or ongoing support between sessions. These options make it easier to fit therapy into work, school, or busy family routines.