Navia Syrie, LCPC

Navia Syrie is a licensed clinical professional counselor (LCPC) who helps people facing stress, anxiety, relationship strain, low self-esteem, and life changes. She explains things plainly and offers a calm, steady presence for parents and individuals trying to make sense of hard moments. Her warm approach is focused on listening first and helping clients find practical steps forward.

She draws on cognitive behavioral methods to help people spot unhelpful thoughts and try more useful behaviors. Attachment-based ideas guide work around patterns in relationships and how early bonds affect current connections. Narrative therapy is used to help clients reframe painful stories and imagine new possibilities.

Navia aims for short-term, practical problem solving when that fits. She also uses deeper, trauma-focused tools when earlier hurts shape present life. Sessions often mix talking, skill-building, and real-life practice between meetings.

With five years of experience, Navia has worked with children ages 6 to 18, supported parents with tools, and offered individual therapy for adults. She holds a Kansas LCPC credential and practices from Kansas.

Sessions are offered in English. People can choose video calls, phone sessions, live chat, or text-based messaging. Getting started is done through a short matching questionnaire and scheduling once a fit is found.

Therapy approaches you can use online

Navia commonly uses Cognitive Behavioral Therapy to help people notice thoughts that increase worry or avoidance and then try new behaviors that reduce stress. CBT works well for anxiety, stress, and practical problems that benefit from clear steps and experiments. Attachment-Based Therapy helps people understand relationship patterns and how early attachment shapes current connections. This approach can be useful for improving communication and building trust in close relationships.

Choosing the right approach is collaborative. Navia listens to what matters most, discusses options, and adjusts methods based on each person’s goals and preferences. She often blends approaches so work stays relevant and focused on what clients want to change.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit daily life. Video is good for face-to-face conversation and practicing skills. Phone sessions can be easier when video is not an option or when bandwidth is limited. Live chat and text messaging work well for brief check-ins, quick coaching, or people who prefer writing. These options add flexibility for people juggling school, work, or parenting.