Nancy Malwitz, LPC

Nancy Malwitz is a Licensed Professional Counselor (LPC) based in Texas who helps people facing anxiety, depression, stress, and life changes. She uses clear, practical ways to help clients feel steadier and more able to cope. Her manner is collaborative and down-to-earth. She draws on cognitive behavioral therapy to help people notice unhelpful thoughts and try new behavior patterns. She also uses client-centered techniques to follow each person’s pace and priorities in sessions. Mindfulness tools are introduced to help with sleep, worry, and managing strong feelings. Therapy with Nancy focuses on everyday problems parents and adults bring in, such as parenting strain, family conflict, career stress, grief, and identity questions. She also helps people manage long-term mood difficulties, ADHD-related struggles, and coping after trauma or loss. Sessions are practical and goal-oriented without losing sight of personal values. Over five years of professional practice inform her work. Nancy aims to build skills clients can use outside the session, like communication strategies, emotion regulation, and problem-solving steps. She encourages small experiments that lead to clearer decisions and less emotional overwhelm. People who do best with her approach usually want straightforward tools, honest feedback, and a therapist who listens. Nancy works with each person to set realistic goals and track progress in a way that fits their daily life.

How Nancy’s Approaches Work Online

CBT, or cognitive behavioral therapy, focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety or low mood. It is useful for sleep problems, worry, and patterns that keep people stuck. Client-centered therapy emphasizes listening and following the person’s agenda, helping them feel heard and respected while they set their own goals.

The choice of approach is a collaborative process. Nancy will work with each client to decide which methods fit their goals, needs, and preferences. Sessions often mix strategies so people can try different tools and see what helps most.

Online sessions are offered by video call, phone, live chat, or text-based messaging to give flexible options. Video calls let people use visual cues and longer talking sessions, phone sessions can be easier when bandwidth is a concern, live chat offers a faster back-and-forth, and messaging supports short check-ins or ongoing reflection. These formats make it easier to fit therapy into busy schedules and to maintain momentum between appointments.