Mona Bartram, LCSW

Mona Bartram is a licensed clinical social worker who helps people manage stress, anxiety, depression, grief, relationship struggles, and life transitions. She brings two decades of experience to each conversation and focuses on clear goals and practical steps clients can use between sessions.

She believes people already hold important strengths and knowledge about their lives. Sessions are collaborative and down-to-earth. Mona listens, reflects what she hears, and works with each person to set realistic, achievable targets.

Her style draws on cognitive behavioral therapy to identify unhelpful thinking and change routines that keep problems going. She also uses acceptance and commitment ideas to help people make room for difficult feelings while moving toward valued actions. Emotion-focused techniques are part of her work when relationships and attachment show up as core concerns.

Many clients come for help with family tensions, caregiving stress, chronic illness, or the weight of grief and loss. Mona also supports people facing abandonment wounds, communication struggles, and feelings of emptiness or shame. She pays attention to practical needs such as sleep, daily routines, and coping skills for strong emotions.

Mona is licensed in Texas as an LCSW. She offers sessions in English and brings a calm, steady presence to the work. For people ready to make a change, she focuses on useful tools and steady progress rather than quick fixes.