Mojca Dusold, LPC

Mojca Dusold is a licensed professional counselor who helps people handle stress, anxiety, depression, and relationship struggles. She speaks plainly and focuses on practical steps that fit everyday life. Mojca emphasizes respect, sensitivity, and compassion in sessions to make starting therapy feel easier.

Over 15 years of work in Pennsylvania have shaped how she practices. Mojca uses Cognitive Behavioral Therapy (CBT) alongside client-centered and mindfulness approaches to help people notice unhelpful thoughts, try small behavior changes, and calm strong emotions. She also draws on solution-focused ideas to set clear, achievable goals.

Sessions are tailored to what each person needs. Mojca listens first, then helps build a plan that can include short skill-building exercises or longer work on deeper patterns. She supports people facing parenting stress, addiction concerns, grief, anger, eating-related issues, and adjustments after big life changes.

Her work includes attention to codependency, communication and control issues, guilt and shame, social anxiety, panic, self-harm thoughts, and young adult transitions. Mojca aims to balance practical coping tools with space to understand feelings and values.

People can expect straightforward guidance, homework that fits into a busy schedule, and a collaborative tone. The goal is to leave sessions with one or two clear next steps and a growing sense of agency over daily challenges.

Practical approaches for online care

CBT, or Cognitive Behavioral Therapy, focuses on the link between thoughts, feelings, and actions. It uses brief exercises and experiments to test thoughts and create small behavior changes that reduce anxiety, panic, and low mood.

Client-Centered Therapy centers on listening and empathy. The therapist follows the person's lead, reflecting concerns and helping people clarify values so they can make decisions that feel right for them.

Finding the right approach is part of the work. Mojca will collaborate to decide which methods suit a person's goals and preferences, and may combine CBT, mindfulness, and solution-focused steps over time to match progress and needs.

Online formats offer practical benefits for people with busy lives. Video calls let conversations feel more like an in-person visit, phone sessions need less bandwidth, and live chat or text messaging can provide quick check-ins or ongoing support between sessions. These options make it easier to fit therapy into work, school, or caregiving schedules while still working toward concrete goals.