Dr. Michael Bryan, LCPC, LPC

Dr. Michael Bryan is a Licensed Professional Counselor with 25 years of clinical experience. He holds a doctorate of education in counseling psychology and works from Arizona. He aims to offer straightforward, respectful care that addresses the problems people bring to therapy.

He uses clear, goal-oriented methods like cognitive behavioral therapy to help people change unhelpful thoughts and behaviors. He also draws on Acceptance and Commitment Therapy and client-centered listening to help people notice what matters most and make values-based choices.

Sessions tend to be warm and interactive. Michael often blends solution-focused techniques to set small, achievable steps between appointments. He adapts the pace and tone to fit each person’s situation and comfort level.

He has worked with a wide range of concerns including stress, anxiety, addictions, grief, depression, trauma and abuse, and challenges tied to parenting, relationships, work, and life transitions. Additional focus areas include adoption and foster care, ADHD, anger, hoarding, and midlife questions.

People who look for a practical, respectful approach may find his style a good match. He brings long experience and a straightforward way of talking about problems and next steps. For someone who wants clarity, structure, and collaborative planning, his approach aims to make progress understandable and manageable.

Practical approaches for online therapy

Dr. Bryan often uses Cognitive Behavioral Therapy to help people identify unhelpful thought patterns and try different behaviors. CBT focuses on clear, short-term goals and exercises that can be practiced between sessions to reduce anxiety, depression, and addictive behaviors.

He also draws on Acceptance and Commitment Therapy, which helps people notice difficult thoughts and feelings without getting stuck in them and then take actions that align with their values. Client-centered therapy is part of his approach too, offering active listening and empathy so clients can lead the pace of work.

Finding the right approach is a collaborative process. He will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as progress unfolds.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face interaction for deeper conversation. Phone sessions can be a lighter option when bandwidth is limited or a quick check-in is needed. Live chat and text messaging work well for brief updates, homework, or when typing feels easier. These options aim to make therapy more flexible and fit into busy schedules.