Melandi Murrell, LPC, LCMHC

Melandi Murrell is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Florida. She brings eight years of counseling experience and a calm, approachable manner to sessions. Melandi focuses on helping people manage stress, anxiety, mood concerns, and the everyday pressures that get in the way of feeling well.

Melandi uses practical strategies to address worries and low mood. She often combines cognitive behavioral ideas with mindfulness and solution-focused techniques. That means clients learn skills to change unhelpful thinking, notice the present moment, and set small, achievable goals.

Her style is warm and interactive. Sessions are respectful and nonjudgmental, with attention to each person's unique needs. Melandi avoids stigmatizing labels and works with people to build confidence and clearer direction.

She has helped people with relationship strain, parenting stress, grief, sleep problems, ADHD-related challenges, and workplace issues. Melandi also supports those working through life transitions, career questions, and feelings of isolation or low self-worth.

In therapy clients can expect short-term problem solving alongside skills for longer-term change. Melandi individualizes plans so work in sessions matches real-life goals. She encourages steady steps and practical practice between meetings.

Evidence-based approaches for online support

Melandi uses cognitive behavioral ideas to help people notice and change patterns of thought and behavior that feed anxiety or low mood. CBT techniques often include testing unhelpful thoughts and practicing small behavior changes to reduce symptoms and improve daily functioning.

She also integrates mindfulness therapy, which teaches simple attention and breathing practices to reduce reactivity and increase calm. Mindfulness can help with stress, sleep problems, and staying grounded during emotional moments.

Finding the right mix of approaches is part of the work. Melandi takes a collaborative stance and will help clients choose methods that fit their goals, needs, and comfort level. Together they decide whether to focus on skills, short-term solutions, or a blend of methods.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility. Video sessions allow face-to-face interaction for skill practice and discussion. Phone sessions can be a lighter option when bandwidth is limited or a camera isn’t wanted. Live chat and text messaging support brief check-ins, quick coaching, or ongoing skill work between longer sessions. These formats make it easier to fit therapy into busy days and maintain steady progress.