Megan Ginanni, LPC

Megan Ginanni is a Licensed Professional Counselor (LPC) practicing in Colorado with seven years of clinical experience. She focuses on helping people who feel stuck, overwhelmed, or misunderstood. Her style is warm and straightforward, aimed at shifting self-blame toward self-recognition and practical change.

Megan works with a broad set of concerns including stress, anxiety, depression, grief, trauma and abuse, ADHD, bipolar-related challenges, and relationship or family problems. She also supports people navigating identity questions such as gender dysphoria and LGBT matters, as well as issues like isolation, jealousy, and low self-esteem. She brings particular attention to attachment and abandonment wounds.

Her approach mixes Cognitive Behavioral Therapy (CBT) with attachment-based and client-centered ideas. That means sessions can include examining unhelpful thoughts and behaviors, looking at how early relationships shape current patterns, and centering the client’s experience in planning next steps. Megan also draws on emotionally-focused and existential ideas when they fit the work.

Therapy with Megan aims to balance practical change and deeper understanding. Sessions are conversational but purpose-driven, with simple tools to try between meetings and space to reflect on personal meaning. She describes therapy as a place to reconnect with your story and your body.

People who do best with her tend to want both emotional attunement and concrete strategies. Megan emphasizes a neurodiversity-affirming stance and supports autistic and ADHD-identified individuals by centering their understanding and strengths.

How Megan’s Approaches Translate to Online Therapy

Attachment-based work looks at how past relationships shape current patterns and helps people notice and change repeating dynamics in close relationships. It can be useful for people who struggle with trust, fear of abandonment, or difficulty expressing needs. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and testing new ways of thinking and acting; it is helpful for anxiety, depression, and stress-related issues. Client-centered therapy centers the person’s experience and priorities, giving space for clients to lead the pace while the therapist offers empathy and reflection.

Finding the right approach is part of the therapeutic process. Megan collaborates with each person to identify which combination of techniques fits their goals, comfort, and current life situation. Together they decide whether to emphasize thought-focused tools, attachment exploration, or simply listening and reflecting as the starting point.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and nonverbal cues; phone sessions can work when bandwidth is limited or a quieter voice-only check-in is easier; live chat and text messaging suit brief check-ins, processing between sessions, or people who prefer typing. These options offer flexibility for scheduling, shorter touchpoints between meetings, and different ways to engage depending on personal preference.