Maurice Flournoy, LMHC

Maurice Flournoy is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people facing stress, anxiety, depression, relationship strain, parenting challenges, trauma and abuse, grief, anger, self-esteem struggles, career questions, and ADHD. He draws on a range of methods to tailor sessions to each person's needs. He also focuses on issues like abandonment, family problems, life purpose, men's issues, self-love, and concerns common to young adults.

Maurice aims for straightforward, practical work in sessions. He listens first and builds on strengths people already have. He commonly uses Cognitive Behavioral Therapy, Client-Centered approaches, and mindfulness practices to help people notice patterns and try different responses.

He has a decade of experience in outpatient settings and holds a Master’s degree in Mental Health Counseling from Nova Southeastern University. Maurice has worked with children, teens, adults, couples, individuals, and families in those settings and has helped with parenting, communication problems, addiction, and play-based approaches when appropriate.

Since 2018 he has served as a licensure supervisor, guiding clinicians who are working toward their own licenses. That role informs his attention to clear goals and practical skills work in therapy.

Sessions are offered in English and Maurice accepts international clients. He offers flexible online options including video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How his approaches translate to online therapy

CBT, or Cognitive Behavioral Therapy, focuses on identifying thoughts and behaviors that keep problems going and practicing new ways of thinking and acting. It is often used for anxiety, depression, stress, and ADHD-related patterns. Client-Centered Therapy centers the person’s own experience, with the therapist offering empathy and support so clients can find their own solutions. It helps with self-esteem, relationships, and navigating life decisions. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase awareness, which can help with anxiety, anger, and stress.

Maurice approaches finding the right method as a collaborative process. He will talk with the client about their goals, try different techniques, and adjust the plan based on what feels helpful. Many people combine elements from different approaches to meet practical needs rather than sticking to a single method.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people work face-to-face from wherever they are. Phone sessions require less bandwidth and can fit into a break at work. Live chat and text messaging are useful for brief check-ins, quick skill practice, or when writing helps someone process thoughts. These options aim to make therapy more flexible and easier to fit into daily life.