Maritza Molina, LPC

Maritza Molina is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, grief, and relationship struggles. She offers bilingual support in English and Spanish and focuses on practical ways to feel steadier and more connected.

Her sessions are straightforward and person-centered. She listens first, then works with each person to set clear, manageable goals. Conversations often include skills to manage mood, anxiety, sleep trouble, or overwhelming emotions like anger and guilt.

Molina uses Cognitive Behavioral Therapy alongside a client-centered stance. That means she helps people spot unhelpful thinking and try small behavior changes, while keeping the person and their values at the center of care. Sessions aim to be interactive and concrete rather than abstract or academic.

She also supports people dealing with addiction, post-traumatic stress, compassion fatigue, ADHD, and issues around intimacy. Additional focuses include caregiver stress, codependency, communication problems, divorce and forgiveness work. She helps clients untangle shame, isolation, and questions about life purpose.

With three years of professional experience, Molina emphasizes practical steps people can use between sessions. She encourages experimenting with new habits, checking what works, and adjusting plans over time. That collaborative cycle helps people move toward clearer thinking and steadier mood.

How her approaches work online

Maritza Molina draws on Cognitive Behavioral Therapy and Client-Centered Therapy in online sessions. CBT helps people identify unhelpful thoughts and test small behavior changes to reduce anxiety, improve sleep, manage mood swings, and address addictive patterns. Client-centered work focuses on listening closely, reflecting what matters to the person, and shaping goals around their values and priorities.

Choosing the right approach is a joint process. She works with each person to decide which methods feel most useful, adjusts strategies as progress is made, and keeps the client involved in planning next steps. This collaborative process helps tailor online care to real-life goals and constraints.

Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy flexible. Video sessions allow face-to-face conversation for skill practice and personal connection. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text work well for quick reflections, step-by-step skill coaching, or when someone prefers writing over speaking. These options help people fit therapy into busy schedules and different routines.