Maria Isaza, LCSW

Maria Isaza is a Florida-licensed clinical social worker who focuses on helping people improve self-esteem, manage stress, and navigate anxiety. She speaks English and Spanish and aims to make sessions approachable and straightforward for anyone feeling stuck or overwhelmed.

She listens closely to what matters most and helps people name their struggles. Sessions are conversational and practical, with attention to motivation, confidence, and day-to-day coping. Maria creates a calm space where clients can talk through thoughts and feelings without judgment.

Maria uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect. She helps people notice unhelpful thinking patterns and try new behaviors to feel more in control. That approach is useful for worries, social anxiety, workplace stress, and relationship concerns.

With three years of experience as an LCSW - Licensed Clinical Social Worker - she brings a hands-on style that focuses on goals people set together. She also addresses issues like forgiveness, self-love, sexuality, and compassion fatigue in ways that fit each person’s life.

She offers sessions by video call, phone, live chat, or text messaging to fit different schedules. People who want to begin can use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

How CBT and online formats work together

Maria uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test new behaviors. CBT breaks problems into small, changeable parts so clients can try practical strategies between sessions; it is often used for anxiety, stress, social fears, and difficulties with confidence.

Finding the right approach is a team effort. The therapist will work with each person to choose techniques that match their goals, preferences, and pace. Together they will check what helps and adjust methods over time so therapy stays useful and relevant.

Online sessions are offered by video call, phone, live chat, or text messaging to provide flexibility. Video calls allow face-to-face conversation and exercises that benefit from visual cues. Phone sessions can be easier when bandwidth is limited or for a quicker check-in. Live chat and text messaging work well for shorter updates, jotting down thoughts between sessions, or when scheduling needs to be more flexible. These options make it easier to fit therapy into a busy life and to keep working on goals across different situations.