Majeeda Muhammad Solivan, LCSW

Majeeda Muhammad Solivan is a licensed clinical social worker who helps people facing addictions, relationship strain, low self-esteem, career uncertainty, and depression. She aims to make therapy simple and practical. Sessions focus on clear steps people can try between meetings. The tone is calm and direct to ease worry and build momentum.

Her work often centers on improving communication and reducing social anxiety. She helps people who feel isolated reconnect with others and with their own values. Forgiveness and self-love are common themes in sessions. Majeeda uses tools that help clients see and change unhelpful thinking patterns.

In the therapy room she combines ideas from cognitive behavioral therapy, attachment-based work, and emotionally-focused approaches. That mix lets her address thoughts, relationship patterns, and emotions together. She supports people as they practice new habits and notice what changes in daily life.

Majeeda brings three years of clinical experience to her practice as a PA LCSW - licensed clinical social worker in Pennsylvania. She offers straightforward guidance and concrete skills rather than long theoretical talks. People leave sessions with steps to try during the week.

Sessions are offered in English and include several online formats. The focus is on helping each person find manageable ways to feel better and to move toward goals they care about.

Online approaches for thoughts, feelings, and relationships

Online work often uses cognitive behavioral therapy to help people notice unhelpful thoughts and try small behavior changes. CBT is useful for depression, anxiety, and patterns that keep problems going by focusing on practical exercises and homework.

Attachment-based work looks at how past relationship patterns affect current connections. It helps people recognize core needs and try new ways of asking for support, which can reduce loneliness and improve communication. Emotionally-focused ideas help name and work with strong feelings so relationships and self-understanding can shift.

Choosing an approach is a joint process. The therapist will talk through options and try methods that match a person's goals and comfort level. Sessions are collaborative and adapt over time if different techniques suit the client better.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video lets people see facial expressions and practice interaction skills, phone can work when bandwidth is limited, live chat is good for short check-ins, and messaging supports ongoing reflection between sessions. These choices make it easier to fit therapy into work, school, or caregiving schedules while focusing on practical steps that help day to day.