Madelyn Nance, LPC

Madelyn Nance is a Licensed Professional Counselor (LPC) in Texas who helps people facing stress, anxiety, depression, and questions about self-esteem and motivation. She focuses on practical steps people can take right now to feel more capable and calm. Her approach is warm and nonjudgmental so clients can talk honestly about what’s hard.

She creates a space where thoughts and feelings are heard and explored. Sessions focus on concrete skills and small changes that fit daily life. Madelyn uses evidence-informed approaches like cognitive behavioral strategies and mindfulness to help people notice patterns and try new responses.

Madelyn also draws on acceptance and commitment ideas to clarify values and build forward movement. For people struggling with intense emotions, she incorporates techniques from dialectical behavior therapy to manage overwhelming moments. The work blends skill-building with supportive listening so progress feels steady rather than rushed.

Her clinical experience includes helping people with relationship stress, grief, trauma and abuse, parenting strain, sleep and eating concerns, and issues related to identity such as LGBT matters. She also supports those coping with career pressure, addiction-related challenges, ADHD, and compassion fatigue. Madelyn adapts methods to each person’s situation and goals.

With four years of professional practice, Madelyn aims to make therapy clear and usable. She encourages small experiments between sessions and checks in on what is or isn’t working. People who want straightforward tools and a respectful, collaborative partner may find her style a good fit.

How CBT, ACT and Mindfulness work online

Madelyn often uses cognitive behavioral therapy to help clients identify unhelpful thought patterns and try new behaviors that reduce distress. CBT breaks problems into small parts so practical experiments can be set between sessions and progress measured.

She also draws on acceptance and commitment therapy which focuses on clarifying personal values and taking steps toward a meaningful life even when hard feelings remain. Mindfulness practices are used to increase present-moment awareness and reduce reactivity to stressors. For intense emotions, elements of dialectical behavior therapy are added to teach grounding and emotion regulation skills.

Madelyn views finding the right approach as a team effort. She will talk with each person about goals, preferences, and what feels most useful, then tailor methods over time. This collaborative process helps ensure the work matches what a person wants to achieve.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face discussion and guided exercises, phone sessions can fit into a short break, and messaging or live chat suit quick check-ins or ongoing support between meetings. These options make it easier to schedule regular work and practice skills in daily life.