Madelene Roserie-Hargrove, LMHC

Madelene Roserie-Hargrove is a Florida licensed mental health counselor (LMHC) with eight years of experience. She helps people facing stress, anxiety, depression, addiction concerns, and major life changes. Parents and adults often turn to her for support with relationship strain, parenting challenges, grief, and self-esteem struggles.

Her approach is practical and person-centered. She listens first and then builds a plan with each person. Cognitive Behavioral Therapy, mindfulness practices, and solution-focused techniques shape much of her work. Sessions focus on identifying unhelpful thoughts, building coping skills, and setting small, achievable goals.

Madelene has experience addressing co-occurring issues like substance use and mood instability. She also helps people cope with postpartum depression, trauma-related symptoms, and the emotional impact of chronic illness such as HIV/AIDS. Her work includes support around codependency, control issues, and forgiveness when those topics arise.

Clients can expect a warm, respectful tone in sessions. Madelene emphasizes clear tools and step-by-step plans rather than vague concepts. She tailors each plan to the person’s needs and updates it as progress is made.

Her practice offers video calls, phone sessions, live chat, and text-based messaging for flexible care. Sessions use a subscription model that can be canceled at any time, and cost varies with location and therapist availability.

Online Approaches that Fit Everyday Life

Many people find Cognitive Behavioral Therapy helpful for managing anxiety, depression, and unhelpful thinking patterns; it focuses on identifying thoughts that lead to distress and practicing new coping skills to change behavior. Client-Centered Therapy emphasizes listening and support, giving people space to set the pace and goals for their own progress. Mindfulness Therapy teaches attention and awareness exercises that help reduce reactivity and improve emotional regulation.

Choosing the right approach is part of the work. The therapist will talk with each person about symptoms, goals, and preferences and then recommend methods to try. This is a collaborative process and plans are adjusted as progress is made.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care flexible. Video calls let people use visual cues and have fuller conversations, while phone sessions can work well when internet bandwidth is limited. Live chat and text messaging are useful for brief check-ins, homework review, or when fitting therapy into a busy day. These options make it easier to fit therapy into school, work, or family schedules and to maintain continuity when life gets busy.