Lisa Moore, LPC

Lisa Moore is a licensed professional counselor in South Carolina with four years of clinical experience. She works with people feeling overwhelmed by stress, anxiety, grief, low self-esteem, and life changes. Lisa emphasizes practical steps and steady support to help people move forward.

She sees each person as the expert on their life and looks for strengths to build on. Sessions focus on clear goals and small, doable changes. Lisa often uses cognitive behavioral ideas to help clients rethink patterns that keep them stuck.

Her approach blends client-centered listening with skills-based work. That means she listens closely, reflects what matters, and then helps people try new coping strategies in real life. She also draws on attachment-informed ideas to better understand relationship patterns.

Lisa has worked with people facing chronic illness, caregiving stress, and the challenges of aging. She also supports those dealing with trauma, communication problems, eating issues, and major transitions like divorce or cancer-related concerns. Her background includes helping people manage the practical and emotional sides of these situations.

Sessions are straightforward and focused. Clients can expect a calm, respectful space to talk, hands-on tools to practice between sessions, and collaborative planning aimed at meeting each person’s goals.

How therapy approaches translate to online care

Lisa commonly draws on cognitive behavioral therapy to help people notice unhelpful thoughts and try different behaviors; this approach is useful for anxiety, depression, and stress management. Attachment-based work looks at how early relationship patterns influence current bonds and can help with trust, communication, and repeating patterns. Client-centered therapy emphasizes listening, empathy, and building on a person's strengths to guide change.

Choosing the right approach is often a team effort. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they will try methods that fit the person's needs and adjust the plan over time based on real progress and feedback.

Online sessions offer a range of formats to suit different needs. Video calls let people use visual cues for deeper conversation, phone sessions work well when bandwidth is limited, live chat can serve as a shorter check-in, and text-based messaging allows ongoing support between meetings. These options make it easier to fit therapy into busy schedules and to keep continuity when travel or health issues interrupt in-person visits.