Lisa Moore, LICSW, LCSW

Lisa Moore is a licensed social worker with decades of clinical experience. She uses straightforward, practical methods to help people manage stress, anxiety, grief, and changes in life. Lisa emphasizes strengths and works alongside clients to set manageable goals and build coping skills.

She draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and client-centered methods. Sessions focus on identifying patterns of thought and behavior, practicing new skills, and setting steps that fit daily life. Lisa keeps language simple and concrete so people can use what they learn right away.

Her work covers a wide range of concerns including mood disorders, relationship and family problems, parenting challenges, anger, and trauma and abuse. She also supports people facing caregiver stress, cancer-related issues, hospice and end-of-life concerns, and isolation or loneliness. Practical problem-solving and steady emotional support are central to her approach.

With 25 years of experience, Lisa blends structure and empathy. She listens first, then helps clients try techniques that match their goals. Progress is tracked through small, measurable steps rather than vague promises.

Lisa offers sessions in English and provides several online formats to fit different needs. She encourages people to begin by answering a short questionnaire and scheduling a time that works for them.

How Lisa’s Approaches Work Online

Lisa commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in straightforward ways that translate well to remote care. CBT helps identify unhelpful thoughts and test new behaviors with small experiments, which can be practiced between sessions. ACT focuses on clarifying values and taking committed action, helping people move forward even when difficult feelings remain.

Finding the right approach is part of the work together. The therapist will listen to goals and try methods that match the client’s needs and preferences. Sessions are collaborative - techniques are adjusted based on what helps most in day-to-day life.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different routines. Video is useful for deeper conversations and skill practice, phone calls work well when bandwidth is limited, quick check-ins fit live chat, and text messaging supports short reflections or reminders. These options make it easier to fit therapy into busy schedules and keep momentum between meetings.