Lindsey Maurer, LPCC

Lindsey Maurer is a Licensed Professional Clinical Counselor (LPCC) based in Ohio who helps people manage stress, anxiety, parenting challenges, depression, and relationship and family concerns. She also supports those facing grief, career shifts, addiction struggles, intimacy-related issues, and caregiver strain. Lindsey writes plainly and aims to make therapy feel practical and manageable.

She draws on 13 years of experience in mental health work across private practice and college settings. Lindsey trained in psychology and community counseling and uses that background to shape clear, goal-focused sessions. She listens for patterns people bring from their past and helps them apply new strategies in daily life.

In sessions she leans on Cognitive Behavioral Therapy to identify unhelpful thoughts and test them against real-world evidence. She also uses Acceptance and Commitment Therapy and mindfulness tools to help people live in line with what matters to them. Client-centered methods guide how she meets each person where they are.

Lindsey keeps sessions straightforward. Expect a mix of talking, learning simple skills, and short exercises to try between meetings. She helps people build coping tools for anger, low self-esteem, codependency, fertility-related stress, and loneliness.

Her approach is collaborative and paced to the individual's needs. Lindsey helps clients set small, realistic goals and track progress so change feels steady and achievable.

How Lindsey’s Approaches Work Online

CBT, or Cognitive Behavioral Therapy, helps identify thoughts and behaviors that keep problems going and tests new ways of thinking and acting. It is useful for anxiety, depression, stress, and struggle with unhelpful habits. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and developing actions that match those values while learning to live with difficult feelings when they appear.

The right approach often emerges from working together. Lindsey will discuss your goals, preferences, and life situation and then recommend methods that fit. She adapts techniques over time based on what helps you make steady progress, so the plan changes as needs change.

Online formats include video calls, phone sessions, live chat, and text-based messaging, making it easier to fit therapy into a busy schedule. Video is helpful for deeper conversations and exercises, phone can be simpler when bandwidth is limited, live chat and messaging allow quick check-ins or ongoing support between sessions. These options make it more practical to keep regular contact and try skills in everyday life.