Lindsey Martin, LICSW, LCSW, CSW

Lindsey Martin is a Licensed Independent Clinical Social Worker who helps people facing stress, anxiety, parenting challenges, and trauma find steadier footing. She speaks plainly and keeps sessions focused on practical steps families and individuals can use right away. Lindsey offers a calm, nonjudgmental presence and encourages honest conversation about what’s most upsetting.

She brings 12 years of experience in social work and holds the credentials LICSW, LCSW, and CSW. Much of her private practice work involved the foster care system, supporting children and caregivers through complex trauma and attachment concerns. That background shapes how she sees relationship patterns and safety in caregiving.

Lindsey uses approaches that help people change unhelpful thinking and try new behaviors. She draws from Cognitive Behavioral Therapy to break cycles of worry and avoidance. She also uses attachment-informed ideas to address how early relationships affect current connections.

Her style is collaborative and practical. Sessions can include goal-setting, skill practice, and problem-solving for daily stresses like sleep, eating, or parenting strain. She also uses motivational interviewing and solution-focused methods to help clients move toward specific changes.

Lindsey works with a wide range of concerns, including grief, addiction, mood disorders, ADHD, and compassion fatigue. She aims to help people build coping skills and clearer relationships so they can handle change with more confidence.

Online therapy using practical, relationship-focused tools

Online sessions with Lindsey draw on Cognitive Behavioral Therapy and attachment-informed work to address both current symptoms and relationship patterns. CBT helps people identify unhelpful thoughts and experiment with new behaviors to reduce anxiety, improve sleep, or change eating and coping habits. Attachment-informed approaches look at how early relationships shape reactions now and help parents and caregivers build more predictable responses and stronger bonds.

Finding the right approach is part of the work together. Lindsey will collaborate with each person to choose which methods fit their goals, needs, and preferences. She blends techniques rather than sticking to a single method, and she checks in as priorities change so the plan stays relevant and practical.

Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. Video is useful for longer sessions and face-to-face conversation, phone works when bandwidth is low, live chat can support a focused check-in, and messaging allows brief reflections or between-session support. These options help people fit care into busy schedules and continue progress without extra travel time.