Lindsay Scheinerman, LPC

Lindsay Scheinerman helps people facing stress, anxiety, relationship strain, parenting challenges, addiction, trauma, and life changes. She is a Licensed Professional Counselor, LPC, based in Missouri and brings 13 years of clinical experience to each session.

Lindsay focuses on practical steps that fit into everyday life. She uses Cognitive Behavioral Therapy along with motivational interviewing and solution-focused techniques to help clients set clear goals and take manageable actions. Sessions emphasize skills people can use between meetings to reduce distress and improve coping.

Her style is direct and collaborative. She listens for what a person already does well and builds from those strengths. Conversations often include setting small, realistic goals, trying new strategies, and checking what works for the client in real situations.

Lindsay has worked with adults, families, and young people across a variety of concerns. She pays attention to communication problems, control issues, divorce and separation, workplace stress, guilt and shame, and questions about life purpose and self-love. She also notes experience supporting people who are visually impaired and women's issues.

People who choose her can expect straightforward sessions that focus on problem solving and building skills. She offers video calls, phone sessions, live chat, and text-based messaging as ways to meet, and helps people figure out which format fits their needs.

How Lindsay uses proven approaches online

CBT - Cognitive Behavioral Therapy helps people recognize unhelpful thoughts and test new behaviors. It is often used for anxiety, stress, and low self-esteem by breaking problems into small, manageable steps.

Motivational Interviewing helps people find their own reasons to change. It is useful when someone feels stuck or unready to make shifts around addiction, habits, or life goals.

Solution-Focused Therapy centers on practical solutions and short-term goals. Sessions emphasize what is already working and how to build on small successes to reach larger aims.

Lindsay works collaboratively to find the best fit among these approaches based on a person's goals and preferences. She will discuss options, try techniques, and adjust the plan together so it matches what the client wants to accomplish.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to add flexibility. Video is good for full conversations and visual cues, phone works when bandwidth is limited, live chat or text messaging can fit quick check-ins or brief skill practice. These formats let people fit therapy around work, caregiving, and other daily demands while continuing targeted, skills-based work.