Linda Butler-Moore, LPC

Linda Butler-Moore is a Licensed Professional Counselor (LPC) based in Louisiana with 23 years of clinical experience. She has worked in hospitals, community clinics, rehabilitation settings, and private practice. Linda focuses on helping people manage anxiety, depression, relationship strain, parenting challenges, and self-esteem concerns. She takes a warm, accepting approach and aims to meet each person where they are.

Linda describes therapy as a team effort. She listens first, then helps clients set clear goals. Sessions emphasize practical steps people can try between meetings. She encourages strengths and builds on what already works in a person’s life.

Her work often draws on cognitive behavioral ideas to help change unhelpful thinking and behavior patterns. She also uses attachment-based and client-centered approaches when relationship patterns and emotional connection are central concerns. Dialectical behavior strategies and emotionally-focused ideas can be added when emotion regulation or intense relationship emotions come up.

Clients can expect straightforward conversations about coping skills, communication, boundaries, and problem solving. Linda tailors her approach to the issue at hand and the person in front of her. She favors short, usable tools as well as deeper conversations about family of origin, commitment, and loss.

Over two decades of practice have given her experience with many issues including addiction, trauma and abuse, grief, ADHD, anger, career shifts, and caregiving stress. She works collaboratively to help people build practical plans for change and greater emotional balance.

Online approaches that focus on thoughts, relationships, and goals

Linda often uses Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and behaviors. CBT is practical and skill-based, and it can help with anxiety, depression, sleep problems, and patterns that get in the way of daily life.

She also draws on Attachment-Based Therapy when relationship patterns and emotional bonds are central concerns. This approach looks at how early connections influence current relationships and works on building healthier emotional responses and security in relationships.

Client-Centered Therapy is another key influence in her work. In that approach the therapist offers acceptance and support while the client leads the pace and focus of change, which can help people feel heard and more able to try new behaviors.

Finding the right approach is part of the process. She will talk with the client about goals, preferences, and what feels most useful, then shape a plan together. That collaborative decision lets therapy stay relevant and practical as needs change.

Online therapy offers a lot of flexibility. Video calls let people keep face-to-face interaction without travel. Phone sessions are useful when bandwidth is low or a camera is not desired. Live chat and text-based messaging work well for short check-ins, ongoing coaching, or when someone prefers writing to speaking. These options help fit therapy into busy schedules and different life circumstances.