Laura Bianchini, LPCC

Laura Bianchini is a Licensed Professional Clinical Counselor (LPCC) based in Ohio with 12 years of clinical experience. She meets people where they are and helps them sort through stress, anxiety, relationship concerns, low self-esteem, depression, and life transitions. Her style is warm and nonjudgmental, focused on practical steps that fit each person's pace and capacity.

She uses Cognitive Behavioral Therapy (CBT) alongside acceptance-based and client-centered approaches. Sessions often focus on small, manageable changes - identifying unhelpful thoughts, trying new behaviors, and building coping skills. Mindfulness and motivational techniques are also part of her toolbox when they suit a client's goals.

Laura draws on a background that includes work with parenting, divorce, ADHD, grief, trauma, addiction, and care-related stress. She emphasizes decision-making skills, problem solving, and ways to increase confidence during difficult transitions. Her experience in different cities and countries informs a broad, empathetic outlook.

In sessions she collaborates on goals and practical steps. She offers online support through several formats so people can choose what works best for them. The focus is on steady progress and learning skills that make daily life more manageable.

Clients can expect a supportive, goal-oriented approach that blends CBT techniques with acceptance and mindfulness practices. Laura aims to provide consistent support while helping people build new habits and healthier patterns of thinking and behaving.

Online approaches that focus on skills and values

Laura commonly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thought patterns and behaviors. CBT is useful for anxiety, depression, stress, sleep problems, and many everyday challenges by breaking issues into small, actionable steps.

She also uses Acceptance and Commitment Therapy to help people clarify personal values and take value-driven actions even when strong emotions are present. ACT can be helpful for coping with loss, chronic worry, and motivation struggles. A client-centered stance guides the relationship, so conversations follow each person's concerns and rhythm.

Finding the right approach is a collaborative process. The therapist will work with each person to choose or combine methods that match their goals, pace, and preferences. Plans are adjusted over time based on what helps most.

Online formats include video calls, phone sessions, live chat, and text-based messaging to increase flexibility. Video is good for deeper conversations and visual cues, phone works when bandwidth is limited, live chat can help with short check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy schedules and to continue work consistently.