LaTasha Green, LCSW

LaTasha Green is a Licensed Clinical Social Worker with ten years of experience based in Florida. She focuses on helping people manage stress, anxiety, depression, bipolar symptoms, addictions, and relationship or intimacy concerns. She also supports people facing grief, trauma, self-esteem struggles, ADHD, and compassion fatigue.

Her work tends to be practical and problem-focused. She uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try new behaviors. She also draws on Acceptance and Commitment Therapy and attachment-informed approaches to help people clarify values and repair patterns in close relationships.

In sessions she aims to make skills useful in everyday life. People can expect to learn coping strategies, communication tools, and steps for handling overwhelming feelings. She also addresses chronic health or disability challenges and the ways they affect mood and routine.

LaTasha has experience with the recovery model and with diverse cultural and socioeconomic backgrounds. She holds LCSW credentials in Arkansas and Florida and has worked with serious mental illness and substance use concerns.

Her style blends direct, evidence-informed techniques with empathy and practical coaching. She helps people set small goals, practice new responses between sessions, and track progress over time.

How therapeutic approaches translate to online care

LaTasha uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new behaviors. CBT often involves short experiments, practice assignments, and clear steps people can try between sessions, which adapt well to video or messaging work.

She also draws on Acceptance and Commitment Therapy to help people name core values and accept difficult feelings while taking committed action. ACT tends to use mindfulness exercises and values-driven goals that clients can practice in daily life and report back on in sessions.

Finding the right approach is collaborative. The therapist will discuss goals, preferences, and what has or hasn’t worked before, then try methods that fit the client’s needs. Plans are adjusted as progress is tracked and new issues come up.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for in-depth conversations and skill demonstrations. Phone calls can be simpler when bandwidth is limited. Live chat and messaging let people check in between sessions or have shorter focused exchanges. These options make it easier to schedule work around busy lives and to practice skills in real time.