Larry Adams, LPC

Larry Adams is a Licensed Professional Counselor (LPC) who helps people manage worry, stress, anger, low self-esteem, and major life changes. He also supports those facing mood concerns like depression and bipolar symptoms, struggles with addiction, relationship and intimacy questions, grief, trauma, and parenting challenges.

Larry uses straightforward, practical conversations to help people sort out what matters most. He combines cognitive behavioral tools with acceptance-based ideas and attention to relationships. Sessions focus on small steps clients can try between meetings.

His approach pays attention to emotions and attachment patterns while centering the person in the room. That means talk is balanced with exercises, skill practice, and attention to how early relationships shape current struggles. He aims to make goals clear and achievable.

Larry brings nine years working in the helping field and holds the LPC credential. He looks at practical life factors - physical, emotional, social, and spiritual - when making plans with a client. This helps tailor support to real day-to-day needs.

People seeking help can expect direct, empathetic conversation and concrete strategies. Sessions are intended to feel collaborative and goal oriented, with an emphasis on tools people can use right away.

Therapeutic approaches you can use online

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thinking and trying different behaviors to change how people feel. It is often used for anxiety, depression, sleep issues, and stress management.

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts or feelings without getting stuck in them and to act on values-based goals. This approach can help with anxiety, chronic worry, and life transitions.

Attachment-Based work pays attention to how early relationships shape current patterns. It looks at connection, trust, and emotional response, and can help with intimacy concerns and relationship patterns.

Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and will try different methods to see what fits best. Clients and the therapist make those choices together in a collaborative way.

Online sessions offer flexibility in format - video calls for face-to-face conversation, phone sessions when video isn't possible, and live chat or text for shorter check-ins or ongoing support. These options can make it easier to fit therapy into a busy day, enable brief check-ins between meetings, and reduce travel time while keeping focus on practical skill building.