Kristie Fleurimond, LPC

Kristie Fleurimond is a Licensed Professional Counselor (LPC) practicing in Wisconsin. She brings 14 years of experience helping people facing stress, anxiety, relationship struggles, family conflict, trauma, and mood concerns. Kristie speaks plain language and aims to make the first steps feel manageable for worried parents and adults alike.

She focuses on practical, evidence-informed approaches like Cognitive Behavioral Therapy (CBT) and mindfulness to help people change unhelpful thinking and build better daily habits. She also uses acceptance and commitment ideas and trauma-focused work when those fit the situation. Sessions are shaped around each person's needs rather than a one-size-fits-all plan.

Kristie centers respect and sensitivity in the room. She listens for the issues that matter most, then helps people set small, concrete goals. Progress is tracked with simple strategies people can try between sessions.

Common concerns she addresses include depression, bipolar mood challenges, addictions, self-esteem and body image, grief and life transitions, anger, and communication problems. She also supports people managing issues such as codependency, infidelity, jealousy, and blended family stress.

Her style is direct but compassionate. She helps people build coping skills, practice new ways of relating, and reduce symptoms that get in the way of daily life. If someone wants clear steps and real-world tools, Kristie aims to make therapy useful and straightforward.

How Kristie Uses CBT, ACT, and Mindfulness Online

Kristie frequently draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and teach practical skills for changing patterns that increase stress and anxiety. CBT sessions often include simple behavioral experiments and homework to try between meetings, which can speed progress on daily problems.

She also uses Acceptance and Commitment Therapy to help people notice painful thoughts without getting stuck in them, and to clarify values that guide meaningful action. Mindfulness-based techniques are offered to build present-moment awareness and reduce reactivity, which can be helpful for mood and trauma-related symptoms.

Kristie views finding the right approach as a collaborative process. She will work with each person to test methods, adjust strategies, and choose the mix of CBT, ACT, mindfulness, or trauma-focused elements that best fits their goals and preferences.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper skill work and face-to-face conversation. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging support brief updates, coaching between sessions, and flexible communication on a busy schedule. These options make it easier to fit therapy into family life, work breaks, or changing routines.