Kimberly Marsh, LCSW

Kimberly Marsh is a licensed clinical social worker who helps people facing anxiety, depression, addiction, grief, and intense life changes. She speaks plainly and focuses on practical steps people can use between sessions. Her style is collaborative and respectful, aimed at reducing overwhelm and building everyday coping skills.

With 28 years of practice as an LCSW in New Hampshire, Kimberly draws on several psychotherapy approaches to tailor care to each person. She often uses cognitive behavioral techniques to identify unhelpful thinking and test new behaviors. She also works from attachment-based and client-centered perspectives to understand long-standing relationship patterns and personal values.

In sessions she listens for what matters most to the person and helps set short, concrete goals. Conversations may include skill practice, problem-solving, and reviewing how new strategies went during the week. Motivational interviewing may be used when ambivalence about change is present.

Kimberly has experience addressing trauma, addiction, obsessive-compulsive concerns, relationship conflict, and mood disorders including bipolar disorder. She supports people through separation, parenting strain, isolation, and recovery from process or substance-related addictions.

Therapy is offered through multiple online formats so practical needs like scheduling or travel are easier to manage. People start by completing a short matching questionnaire and scheduling sessions that fit their lives.

Approaches that translate well to online therapy

CBT or cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing small behavior changes to reduce symptoms like anxiety or depression. It often involves concrete homework and brief skill practice between sessions, which fits well with remote work.

Attachment-based therapy looks at how early relationships shape current patterns of closeness and trust. This approach helps people understand recurring relationship difficulties and try new ways of relating in day-to-day life.

Finding the right approach is part of the work together. Kimberly will talk with each person about their goals and preferences, try methods that make sense, and adjust strategies based on what helps most. That collaborative planning aims to match techniques to real-life needs.

Online sessions are offered by video call, phone, live chat, or text-based messaging to give flexible options. Video calls let people use visual cues for a fuller conversation, phone sessions can work when bandwidth is limited, chat or messaging can suit brief check-ins or low-key check-ins, and different formats make it easier to fit therapy into a busy schedule. These options help keep therapy consistent when travel, work, or other demands change.