Kimberly Fenner, LPC

Kimberly Fenner is a Licensed Professional Counselor who helps people navigate hard life changes and overwhelming feelings. She focuses on practical steps people can use right away. Her style is collaborative and straightforward, aimed at building skills that make daily life easier.

She works with adults facing transitions such as retirement, becoming a parent, new career demands, or recovery after an injury. She also supports people dealing with anxiety, depression, grief, trauma, addiction concerns, sleep trouble, anger, and relationship stress. Kimberly draws on 12 years of counseling experience to help people identify strengths they already have and learn new ways of coping.

Before counseling, Kimberly earned a Bachelor of Social Work from the University of Wyoming and spent 16 years as a social worker supporting people with chronic mental illness and disabling conditions. She later completed a Master of Arts in Professional Counseling from Liberty University and now holds the LPC credential. That background shapes her practical, hope-focused approach.

In sessions she uses tools from cognitive behavioral therapy and acceptance and commitment therapy, among other helpful methods. She aims to make therapy a hands-on process where goals are clear and progress is measurable. Clients can expect straightforward conversations, skill-building exercises, and real-life practice.

Kimberly lives in Texas and values family time, travel, and learning about history. She brings warmth and steady support while helping people make intentional choices for healthier, more manageable lives.

How online approaches and practical methods work together

Kimberly uses cognitive behavioral therapy to help people notice how thoughts, behaviors, and feelings connect. CBT often involves clear exercises and homework that aim to change unhelpful thinking patterns and build better day-to-day routines.

She also draws on acceptance and commitment therapy, which helps people accept difficult internal experiences while taking action toward meaningful goals. ACT can be useful for stress, anxiety, chronic pain, and life transitions when the focus is on values-based steps rather than eliminating every uncomfortable feeling.

Finding the right approach is a team effort. Kimberly will talk with each person about their goals, preferences, and what has or has not helped before. Together they choose methods and practical exercises that fit the client's life and pace.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and shared worksheets. Phone sessions can work well when bandwidth is limited or for a quick check-in. Live chat and messaging make it easier to fit brief updates or homework review into a busy day. These options give flexibility while keeping the focus on consistent progress and useful skills.