Kimberly Craig, LPC

Kimberly Craig is a Licensed Professional Counselor (LPC) based in Colorado who focuses on helping people manage relationship struggles, trauma, grief, and intimacy concerns. She listens carefully and adapts her approach to each person's needs. Kimberly emphasizes respect, sensitivity, and compassion during sessions.

She uses practical, evidence-informed approaches to help people change unhelpful patterns and feel steadier day to day. Cognitive Behavioral Therapy (CBT) is one tool she uses to identify and shift thoughts and behaviors that keep problems stuck. Attachment-based ideas help when relationship history affects trust and closeness.

Kimberly has 14 years of experience working with mood disorders, anxiety, stress, and the effects of abuse. She also supports people dealing with family problems, codependency, abandonment fears, and issues around self-esteem and identity. Clients bring concerns about grief, parenting stress, and complications from blended families.

Sessions are conversational and practical. Kimberly works with clients to set realistic goals and build small, doable skills between meetings. She tailors pacing and methods to what each person finds most helpful.

People who prefer clear steps and a warm listening approach often find this style useful. Kimberly offers a mix of short-term skill building and longer-term work, depending on what a person needs.

How Kimberly’s approaches work in online care

CBT, or Cognitive Behavioral Therapy, helps people notice and shift thoughts and behaviors that keep problems going. It often involves setting small goals and practicing new skills between sessions to reduce anxiety, depression, or unhelpful relationship patterns.

Attachment-Based Therapy looks at how past relationship experiences influence current connections. This approach helps people understand recurring patterns around trust, closeness, and boundaries and try new ways of relating in current relationships.

Finding the right approach is a shared process. Kimberly will discuss goals, preferences, and what has or hasn’t worked before, then try techniques that fit the person’s life. Adjustments are made as needed so the plan matches changing needs.

Online therapy offers several practical options. Video calls let people work face to face from different locations. Phone sessions are useful when bandwidth or cameras are an issue. Live chat and text-based messaging provide shorter check-ins, ongoing support, and flexibility between scheduled sessions. These formats make it easier to fit therapy into work, caregiving, or travel schedules while keeping consistent momentum toward goals.