Khaliliah Smith, LPC

Khaliliah Smith is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, addictions, low self-esteem, and depression. She speaks plainly and aims to make the first steps feel manageable. Khaliliah emphasizes clients' strengths and supports them as they work toward clearer goals and better day-to-day functioning.

She uses cognitive behavioral therapy, or CBT, to help people recognize unhelpful thoughts and develop practical behavior changes. She also draws on client-centered therapy, which focuses on listening and adapting sessions to each person's needs. Sessions are collaborative and geared toward concrete coping skills for life challenges.

Over five years of practice have given her experience with process addictions such as compulsive pornography, exercise, and gambling. She also works with sex addiction concerns and supports people dealing with Seasonal Affective Disorder, anger, and the transitions common in young adulthood.

Khaliliah prioritizes short-term strategies and long-term tools. Clients can expect structured conversations, goal-setting, and homework when that is useful. The aim is to create small, sustainable changes that reduce distress and increase confidence.

She offers help to people in Georgia and accepts international clients who want online care. Sessions can fit different schedules and communication styles, and Khaliliah will work with each person to find the best format.

How Khaliliah Uses CBT and Client-Centered Care Online

Khaliliah uses cognitive behavioral therapy to help people identify unhelpful thoughts and test new behaviors. CBT sessions often include simple exercises and short assignments that target daily patterns of thinking and action. This approach can help with anxiety, depression, anger, and addictive behaviors.

She also practices client-centered therapy, which means she listens closely and follows the pace a person prefers. That approach emphasizes empathy and collaboration so clients feel heard while deciding on goals and next steps. Together they choose which techniques feel most helpful for each concern.

Online sessions are offered by video call, phone, live chat, or text-based messaging. Video supports face-to-face conversation and visual cues, phone can be a good option when bandwidth is limited or hands-free is needed, and chat or text can suit quick check-ins or ongoing support between longer sessions. These options make scheduling easier and let people match the format to their routines and comfort. Khaliliah will work with each person to pick the format and approach that align with their needs and goals.